This collection offers a wide range of books and resources curated to support self-directed learning on mental health and wellness. Whether you're exploring personal growth, coping strategies, or deepening your understanding of mental health topics, these titles provide valuable insights for students, faculty, and staff. Begin your journey toward well-being at your own pace, to foster knowledge, resilience, and self-care.
Atlas of the Heart by 
The Defining Decade by 
Hiking with Nietzsche by 
Real Happiness, 10th Anniversary Edition by 
Strangers to Ourselves by 
The Subtle Art of Not Giving a F*ck by 
Wherever You Go, There You Are by 
The Body Keeps the Score by 
Positive Body Image Workbook by 
Resilient Grieving: How to Find Your Way Through a Devastating Loss by 
Rewire Your Anxious Brain by 
